Hemp seeds and chia seeds alone are a plentiful enough source to build and sustain tissues, even in athletes

Samantha Chang

 
The Paleo diet is the most popular diet around today, with a huge celebrity following. Most people think it’s impossible to be vegan on the meat-heavy Paleo diet, but the authors of Paleo Vegan: Plant-Based Primal Recipes have proven otherwise.
 
Full Article:
http://www.examiner.com/article/paleo-vegan-cookbook-authors-say-you-can-eat-paleo-on-a-plant-based-diet