BYMIGUEL BETRADO Hemp seeds contain amino acids and help control blood sugar.
Courtesy of Paulo Ordoveza
Living a natural and clean lifestyle is important to anyone looking to keep their body in top condition. Fitness enthusiasts all know the great blessings that superfoods give to our bodies. Superfood is a name given to a natural food that contains multiple benefits toward our health. Eating a good amount of superfoods is a much more natural choice than taking numerous amounts of supplements everyday.
There are a wide variety of superfoods that all have great nutritional value. Out of all of those out in the markets, there is one food that has not received its much deserved attention, it may even be one of the healthiest foods someone can eat—hemp. Many people only know hemp’s relation to marijuana. However, hemp is actually the non-psychoactive breed of the cannabissativa plant, meaning hemp does not contain the ingredients that can produce a high.