By Natural News
It is well known that omega-3 and 6 fatty acids are essential for human health. The common advice is to get a good supply in your diet, you need to eat oily fish or take fish oil supplements on a regular basis. Unfortunately, the majority of fish oil supplements are slowly killing our society and our environment. Plant-based sources of the omega-3 and 6 fatty acids are a much healthier alternative, and one of the best sources available is hemp seed oil.